The misery business tab is a way I can measure how I’m doing with life. I keep a list of things I feel good about, things I am grateful for, and those I feel bad about. When I add up the sum of my misery, I can see what I need to do to feel better. I also try to keep track of how much time I spend making sure I don’t get too bored.
If you take a look at the misery tab I use here on this site, you’ll notice that I have a pretty long list of things I feel bad about. That is because I’m a horrible worrier. I’ve spent a lot of time thinking about how I can fix the things I feel bad about, and many of those fixes involve just getting rid of the things I feel bad about. I also like to keep track of how much time I spend doing the things I feel good about.
As a person who spends a lot of time doing the things I feel good about, I am a little worried that I am constantly doing things that I feel bad about, or that things I feel good about aren’t as great as they could be. I really want to reduce my time doing the things I feel good about, and I guess I can’t do that. And I don’t know if I have a good solution to this problem either.
That’s actually something we thought about, and one of the things that’s made me want to create this blog is that I feel guilty whenever I do things I feel good about. So rather than just feeling bad about having time to exercise, I started thinking about the things I feel bad about. And I think this is a good way to track the things I feel good about.
It is a pretty good way. In my free time, I can make lists about how I feel bad about things in general. So let’s say I’m sad that I can’t see my loved ones anymore because of a broken leg. I can write down the things I feel bad about in general about my life and look at them in my own words. I can see if I’m sad about things I’m good at, things I just dont like, or things I just cant do.
I can see if Im sad about things that I can do, things that I am good at, things I just cant do. I can see if Im sad about certain things about myself which I have control over, or things I cant control. I can see if I feel sad about a specific thing, or about how I feel about everything.
My self-awareness depends on the kind of pain I’m experiencing. I can make changes to things that I feel bad about, but I can also make changes in my own life that I feel bad about. In general it depends on the kind of pain I’m in. For example, if I feel sad about my body I will get in a bad mood and be physically miserable (I can feel this) but I can also just make changes to my body that I feel bad about.
If you have a specific thing that you’re really sad about, or a specific way that you feel bad about things, it is called a “mood disorder”. If it’s not too specific you can just refer to it as a “mood”. Depression, low self-esteem, and low confidence all fall into this category. A person with depression is not only depressed when they are sad, but also depressed when they feel bad about themselves.
The mood disorder section of my book is about the difference between a mood disorder and low self-esteem. You’ve probably seen articles about this. The difference is that someone with low self-esteem is only depressed when they feel bad about themselves. If they are in a happy mood, they are not depressed, they are just feeling happy. If they are in a sad mood they are depressed, but they still feel sad.
So we know that moods are contagious. We also know that low self-esteem is contagious, so to be depressed when you are feeling low self-esteem is to be depressed. When it comes to mood disorders, depression is contagious when you are depressed. When you are, well, depressed, you are also miserable. So when you are depressed you are miserable, when you are sad, depressed you are miserable.